Less Guilt "Cheat Meals"

You try your best to eat healthy, but there’s always that one meal or treat you can’t resist. Even though it's important to remember moderation is key, sometimes having a better option can keep us more on track. Below are some of your favorite cheat meals, but in “healthy” form.

Buffalo wings w/ ranch

12 calorie ranch https://showmetheyummy.com/homemade-greek-yogurt-ranch-dressing/

Buffalo Cauliflower wings https://gimmedelicious.com/baked-buffalo-cauliflower-wings/

Lower Calorie REAL MEAT wings https://www.skinnytaste.com/lighter-buffalo-wings-6-pts/


Buffalo chicken dip https://happyhealthymama.com/skinny-buffalo-chicken-dip.html


Ice cream- 10 different flavors!! https://chocolatecoveredkatie.com/2016/08/22/banana-ice-cream-healthy/



Pizza https://www.foodnetwork.com/recipes/katie-lee/cauliflower-pizza-crust-2651381


Mac and cheese

For the mac: Chick pea pasta! I like the band Branza


For the cheese https://www.connoisseurusveg.com/thats-nacho-sweet-potato-cheese/

I recommend only ½ Tbsp soy sauce or sub out liquid aminos for a healthier option, ¼ tsp. garlic powder and I take out the siracha completely for a more mac and cheese flavored cheese.

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