Looking to lose weight? Gain weight? Build muscle? Maintain weight? Improve performance? Your goal is our goal.
We'll work with any goal to help you achieve anything through proper eating. From not having a clue to having nutrition knowledge... we'll help you every step of the way. We pride ourselves on helping you learn throughout the process. We want this to be something you can stick with, not just another fad. We'll work with you in person or from a far.
Your goal is our goal.
"I've been on Julia's magic diet for 2 weeks with the intentions of gaining weight. I hit a 245lb box squat with more left in the tank and my old 1rm snatch felt like a breeze. There's too much negativity around carbs, calories and diets. Everyone should get on the magic diet! Anyone looking to change their life should start at Crossfit 267." - Devyn