A few months after starting at CrossFit 267 in 2016, James started learning about eating healthy and altered his diet. He has since lost 65 lbs.
Meag started with us in . Her goal was to find a fitness program she enjoyed. She ended up getting amazing results. She lost body fat and became much stronger.
After (February 2018)
When Sam started in September 2016, she was looking for something to replace college swimming after graduating. She maintained her weight but increased her muscle mass and decreased her body fat.
Before (August 2017) After (May 2018)
Bryan lost over 100 lbs!!
Before After (February 2017)